Study of Dincharya Ritucharya and Sadavritta in promotion of positive health and prevention of some common illnesses due to seasonal variation
Everyone should follow Ayurveda as it is one of the Ancient science which promotes in having healthy mind and body as well. Basically, if one lost the secrets in Ayurveda then it is very easy to lead a positive and happy life. The science of living Ayurveda has details about the Mini hidden secrets of life so as to make it much more appealing. The basic three terminologies called Dincharya, Ritucharya, and Sadavritta will definitely increase the positive health and also prevents certain diseases.
What is Dincharya?
According to Ayurvedic medical terminology, dincharya is the concept that is concerned about the daily routine or activities are done by human beings. Dinacharya has many advantages in addition to that it gives peace of mind and also keeps the body away from illness. It is a routine which helps in maintaining balance so that the body will understand daily circumstances so that they are used to enhance the health.
What is Ritucharya?
Ritucharya is also an Ayurvedic terminology that has been practiced since new year’s. This is defined as living your life in the context of the season. Ritucharya may vary from season to season and one has to get adapted to the circumstances so as to make their body suitable for any climatic conditions. Even this has the ability to maintain positive health and it also helps lots of diseases.
What is Sadavritta?
Sadvritta is most commonly known as a very good conduct in order to have a balanced state of mind and life. The main aim of this is to balance the body condition there by following some prescribed rules so that it has overall control of the body. Sadachara is also termed as positive behavior article hygiene as well as mental practices.
Study of Dincharya, Ritucharya, and Sadavritta
The study of Dincharya, Ritucharya, and Sadavritta is to incorporate positive health in each and every human life. With these small changes in life, one can experience a huge difference that really gives the easy way to cure any illness. According to the survey conducted by the All India Institute of Medical Sciences and Max Hospital prove that diseases like hypertension, heart diseases, and obesity can have control check by following them. These three concepts are equally balanced in a new season so that there is no chance of getting infected with minute infections are diseases as well.